10 July 2012

i just had to share that an old friend of mine just published his second book, The Inner Path: Awakening To A More Spiritual Life i can't wait to read it! it is said to be "An essential and insightful guide to finding greater happiness, fulfillment and a more spiritual life..." - can't go wrong there right? his first book A Mindful Approach to Parenting: Insights on Raising Our Children With Wisdom, Awareness, and Acceptance looks amazing.
This insightful collection of over three hundred original quotes on the subject of mindful parenting provides readers with a greater understanding and acceptance of the broad spectrum of experiences that they are likely to encounter as a parent. Combining humorous insights and timeless wisdom, this book shows how to embrace the moments that your child is providing you, instead of resisting them. It tells you how to learn from every situation, and as a result, better know not only your child, but yourself. It explains how to use whatever life offers as a way to grow within yourself and become an ever more effective and compassionate individual and parent. This refreshing and timely collection reveals how to parent with acceptance, courage, and compassion - to be mindful of our own emotions and experiences, as well as those of our children. It teaches us how to acknowledge reality; the reality of life as it reveals itself to us in every moment, so that we can learn from it and grow in awareness, wisdom, and equanimity.
Geoff Bell-Devaney is a graduate of the Mindfulness Based Stress Reduction Teacher Training program at the Center for Mindfulness at the UMass Medical School and a former resident of the Kripalu Center for Yoga and Health. He has been practicing yoga and meditation for over ten years and holds a Masters degree in Education. He lives in Western Massachusetts with his wife and son, and is the author of “A Mindful Approach to Parenting: Insights on Raising Our Children With Wisdom, Awareness, and Acceptance.”